What has being a Body Health Member meant to me?

“NO MORE EXCUSES JUST DO IT”

This is what I said one day as I drove past BodyHealth Gym.  And do you know why I said it?....because I had recently been looking at some pictures taken at a wedding and asked myself why I looked so big yet my friends didn’t.  I came down with a thud when I realised that YES this is how everyone else sees me and I was shocked. 
 
From the first time I walked into the gym I felt at home.  I did not feel that people looked at me and saw someone over weight.
 I felt like they were happy to have another member join the team.   Everyone is very helpful, friendly  and supportive-- from the time I walk in and say “Hi’ to Mitch or Michelle at the desk to the time I leave and say “Bye” to Reg or Bob.  My Personal trainer Cindy is a fantastic and I am ever grateful for her encouragement and expert advice.   

What has being a Body Health Member meant to me?

I have arthritic knees and have been in pain for many years.  Well the pain is considerably less and the movement in my knees is great.  Have not had a quarter zone shot since joining.
·         I sleep better
·         I feel fantastic
·         I have a new wardrobe and  didn’t have to go shopping.  [Now fit into most of my clothes]
And the most amazing thing …I saw some pictures taken at another wedding last week and guess what!   I liked what I saw in the picture…..it  looked more like me.
 
I’m not there yet, but I am enjoying the journey and reaping the rewards.
 
Sharon Harget  (55)

Senior Competitions Manager
Bankstown Basketball Association

Reply from the BodyHealth Team

Wow, what wonderful comments. Just perfect.
Thank you.
I'm so pleased that we had a little to do with you now feeling so great.
We just provide the road directions, - you have undertaken the journey with such enthusiasm and determination -it is no wonder you have succeeded.